Holistic massage in Phoenix, Arizona

Bodywork that gives the nervous system somewhere to rest.

Studio of Solace is the practice of Amy Crawford, a licensed massage therapist working with therapeutic massage, CranioSacral therapy, Thai bodywork and breathwork. Sessions are unhurried and built around what your body is actually asking for on the day.

Whether you are carrying an injury, holding chronic tension, or simply have not had an hour to yourself in a long while, you are welcome here.

A client lying on a massage table with her eyes closed while a therapist works gently at her temples, in warm candlelight.

Services and rates

Sessions

Every session begins with a short conversation about where you are today. Pressure, focus and pace are yours to direct, and can change part way through.

A therapist's hands pressing into the muscles of a client's upper back and shoulder.

Therapeutic Massage

Focused, clinically minded work for pain, restriction and accumulated tension. Pressure is set by you, from gentle through to deep.

  • 60 minutes $120
  • 90 minutes $180
  • 120 minutes $240
A therapist's hands cradling and supporting a client's head with light, still contact.

CranioSacral Therapy

Light, sustained contact working with the craniosacral system. Often chosen for headaches, jaw tension, stress and recovery, and when deep pressure is not appropriate.

  • 60 minutes $120
  • 90 minutes $180
  • 120 minutes $240
A therapist working along a client's back in a warm, candlelit treatment room.

The Held Session

Therapeutic massage and CranioSacral therapy combined in one session, when you want both.

  • 90 minutes $180
  • 120 minutes $240

Approach

Trained across several traditions, so the session can meet you where you are.

Not every body responds to the same work, and not every day calls for the same depth. Amy draws on a range of modalities so that a session can move between them as needed rather than forcing one approach.

  • Therapeutic and clinical massage
  • CranioSacral therapy
  • Thai bodywork
  • Breathwork
  • I AM Yoga Nidra
  • Yoga body therapy

Wisdom Within

Your first visit

What to expect

Nothing about a first session should be a surprise. Here is the whole of it.

  1. Book online

    Choose your service, length and time. Nothing is charged when you book. Payment is taken at your session.

  2. Complete your intake

    A health history and consent form arrive before your visit. They take a few minutes and let the session start properly rather than with paperwork.

  3. Arrive and settle

    A short conversation about your goals for the day, then the work itself. You can adjust pressure or focus at any point.

Contact

Book a session, or ask first.

If you are unsure which session suits you, or you have an injury or condition you would like to discuss beforehand, please write. A short exchange is often all it takes.

Studio of Solace is a private-pay practice. Payment is taken at the time of your session and a receipt is provided.